All you need to know
Hey everyone it’s Andie here and today I’m finally posting my 3 Week Diet review!
After 2 rounds of following this program I’ve finally decided to share my results and let you all know what I think of it. |
Short backstory
My worst nightmare had come true. I felt sick to my stomach when I heard the news.My boss called me into his office.
“Andie, you’re going to have to give the speech this year.” “Crap, why me?!” I thought. No point in arguing with this guy though, he doesn’t listen anyway. But then it dawned on me. I was going to have to give a speech in front of over 500 people. How was I going to stand up in front of all those people when I could barely even look at myself in the mirror anymore. I was 40 pounds overweight and I looked like a SLOB. All I wanted to do was lock myself in a room and never come out. I was fat, unhealthy and I just felt like crap all the time. I felt ashamed for letting myself get like this. It was time to finally lose some weight.. This was the wake up call that I needed. |
- Phase 1 is the hardest. It lasts 7 days and this is where I lost the most weight.
- Phase 2 only lasts 1 day but it was so effective that I actually lost more than a pound in one day.
- Phase 3 lasts from day 9-11 and is unlike any other diet I have tried before.
It gives you the system
What I really needed was a system. And just when I was about to give up and go to bed I saw an ad for the 3 week diet program. As I sat there looking at the website on my iPad I was intrigued. The sound of losing weight so fast caught my attention but I’m not going to lie, I was skeptical. I’d bought weight loss programs like this in the past and they had never lived up to the hype.
But just as I was about to leave their site I suddenly thought about the speech and getting up in front of all those people. What if the 3 Week Diet could actually help. I still had a few months until the speech so there was still time to lose weight. But I needed to act fast.. So I decided to buy it. It had a money back guarantee as well so if it sucked I could just get a refund. So for the next 2 hours I read through the entire program. And the more I read the more I could actually imagine myself doing this. I could definitely see how it would help me lose weight. The 3 week diet is all about losing weight fast so this means diet, exercise and reducing your calories. It gives you a plan and tells you step by step exactly what do do. Personal ExperienceThe very next day I started DAY 1 of the 3 Week Diet program.
No point in waiting around.. The next 3 weeks were a bit of a struggle I won’t lie. I managed to complete all of the workouts. They only last around 20 minutes so I was able squeeze them into my day. And even though I was really unfit I was still able to do them. You just need to go at your own pace. The only real problem I had was sticking to the diet plan and reducing my calories. When you reduce your calories this can leave you low on energy. So I snacked a few times, mainly at work when I needed some energy to actually get some work done. Still, I gave it my best shot and I was able to stick to the program pretty good. Before I knew it the 3 weeks were up and it was time to weigh myself.. I could already see that I had lost weight just by looking in the mirror. My face looked thinner and I looked healthier too. I had definitely lost weight but how much? So I pulled out my old digital scales. I was 171 pounds when I started.. So I stepped forward onto the scales and a few seconds later I was pleasantly surprised to see the numbers 154 pounds staring back at me. The 3 week diet had helped me lose 17 pounds. I was so HAPPY! I wasn’t done yet though. I still had more weight to lose.. So I restarted the 3 Week Diet program. And now that I’d gotten the hang of it round 2 actually went better than the first. This time around I actually lost 19 pounds. That’s almost 1 pound per day! All the people around me who I work with were shocked at how fast I was losing weight. Samantha who sits opposite was well jealous that I was getting more attention than her for once. Everything just seemed to happen so fast. Here’s what I looked like before when I weighed 171. |
I just feel like the 3 week diet has changed my life so I wanted to share my story with you.
Ever since I’ve lost weight I’ve got so much more confidence and a lot more energy and I can finally wear nice clothes again.
I look and feel healthier as well.
So I’m sharing my story here because I hope it motivates you to lose weight too.
Give the 3 Week Diet program a chance.
If I can do it then so can you.
Thanks to the 3 Week Diet I lost 37 pounds in just 6 weeks.
Get your copy of the 3 week diet program at their site here